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	<title>Dr. Chad Edwards &#187; Carbohydrates</title>
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	<link>http://drchadedwards.com</link>
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		<title>Good Sources For Resistant Starches</title>
		<link>http://drchadedwards.com/278/good-sources-for-resistant-starches/</link>
		<comments>http://drchadedwards.com/278/good-sources-for-resistant-starches/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 12:37:34 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Amylose Corn]]></category>
		<category><![CDATA[Banana Flour]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Corn Flakes]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Cup Barley]]></category>
		<category><![CDATA[Cup Brown Rice]]></category>
		<category><![CDATA[Cup Corn]]></category>
		<category><![CDATA[Enzymes]]></category>
		<category><![CDATA[Forms Of Carbohydrates]]></category>
		<category><![CDATA[Green Banana]]></category>
		<category><![CDATA[Ld]]></category>
		<category><![CDATA[Legumes]]></category>
		<category><![CDATA[Nbsp]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Resistant Starch]]></category>
		<category><![CDATA[Seeds]]></category>
		<category><![CDATA[Sources State]]></category>
		<category><![CDATA[Starches]]></category>
		<category><![CDATA[Starchy Foods]]></category>
		<category><![CDATA[Whole Grains]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=278</guid>
		<description><![CDATA[Resistant starches come in a variety of forms, both naturally occurring &#038; manufactured. Proper food preparation &#038; selection can increase their quantities in our diet.]]></description>
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		</item>
		<item>
		<title>How Resistant Starch Helps Weight Loss</title>
		<link>http://drchadedwards.com/275/how-resistant-starch-helps-weight-loss/</link>
		<comments>http://drchadedwards.com/275/how-resistant-starch-helps-weight-loss/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 12:18:50 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Calorie Intake]]></category>
		<category><![CDATA[decrease glycemic response]]></category>
		<category><![CDATA[decreased caloric intake]]></category>
		<category><![CDATA[diet failure]]></category>
		<category><![CDATA[Dietary Intake]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[digestive hormones]]></category>
		<category><![CDATA[fat oxidation]]></category>
		<category><![CDATA[Fatty Acids]]></category>
		<category><![CDATA[Glycemic Index Diet]]></category>
		<category><![CDATA[Hormone Secretion]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[increase insulin sensitivity]]></category>
		<category><![CDATA[Insulin Response]]></category>
		<category><![CDATA[Kcal]]></category>
		<category><![CDATA[Lipolysis]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[low glycemic index]]></category>
		<category><![CDATA[Low Glycemic Index Diet]]></category>
		<category><![CDATA[Mitochondria]]></category>
		<category><![CDATA[Oxidation]]></category>
		<category><![CDATA[Pathway]]></category>
		<category><![CDATA[Resistant Starch]]></category>
		<category><![CDATA[Satiety]]></category>
		<category><![CDATA[Slow Absorption]]></category>
		<category><![CDATA[Small Intestine]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=275</guid>
		<description><![CDATA[Weight loss success can be increased by a greater intake of resistant starches. Here are 4 reasons that resistant starches assist with weight loss.]]></description>
		<wfw:commentRss>http://drchadedwards.com/275/how-resistant-starch-helps-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Resistant Starch Protects the Colon (Large Intestine)</title>
		<link>http://drchadedwards.com/272/how-resistant-starch-protects-the-colon-large-intestine/</link>
		<comments>http://drchadedwards.com/272/how-resistant-starch-protects-the-colon-large-intestine/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 12:02:13 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Bacteria Clostridium]]></category>
		<category><![CDATA[Bowel Regularity]]></category>
		<category><![CDATA[Butyrate]]></category>
		<category><![CDATA[Cancer Effects]]></category>
		<category><![CDATA[Chain Fatty Acids]]></category>
		<category><![CDATA[Crohn S Disease]]></category>
		<category><![CDATA[Crystalization]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Energy Source]]></category>
		<category><![CDATA[Inadequate Numbers]]></category>
		<category><![CDATA[Inflammatory Bowel Diseases]]></category>
		<category><![CDATA[Large Intestine]]></category>
		<category><![CDATA[Laxative Effect]]></category>
		<category><![CDATA[Mild Laxative]]></category>
		<category><![CDATA[Oral Rehydration Salts]]></category>
		<category><![CDATA[Resistant Starch]]></category>
		<category><![CDATA[Short Chain Fatty Acids]]></category>
		<category><![CDATA[Significant Health]]></category>
		<category><![CDATA[Small Intestine]]></category>
		<category><![CDATA[Starches]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=272</guid>
		<description><![CDATA[Resistant starch has a number of health benefits. The colon appears to benefit substantially. Reasons for this are discussed here.]]></description>
		<wfw:commentRss>http://drchadedwards.com/272/how-resistant-starch-protects-the-colon-large-intestine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Resistant Starch: What Is It??</title>
		<link>http://drchadedwards.com/266/resistant-starch-what-is-it/</link>
		<comments>http://drchadedwards.com/266/resistant-starch-what-is-it/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 14:18:44 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Amylose Corn]]></category>
		<category><![CDATA[Banana Flour]]></category>
		<category><![CDATA[Branched Chain]]></category>
		<category><![CDATA[Colon Health]]></category>
		<category><![CDATA[Colonic Bacteria]]></category>
		<category><![CDATA[Corn Flakes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Eiro Research]]></category>
		<category><![CDATA[EiroFit]]></category>
		<category><![CDATA[Glycemic Control]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[Glycemic Index Of Foods]]></category>
		<category><![CDATA[Green Banana]]></category>
		<category><![CDATA[hi maize]]></category>
		<category><![CDATA[Insoluble Fiber]]></category>
		<category><![CDATA[Insulin Management]]></category>
		<category><![CDATA[Insulin Sensitivity]]></category>
		<category><![CDATA[Large Intestine]]></category>
		<category><![CDATA[Pancrease]]></category>
		<category><![CDATA[Resistant Starch]]></category>
		<category><![CDATA[Rs1]]></category>
		<category><![CDATA[Satiety]]></category>
		<category><![CDATA[Small Intestine]]></category>
		<category><![CDATA[soluble fiber]]></category>
		<category><![CDATA[Starchy Foods]]></category>
		<category><![CDATA[Straight Chain]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[what are resistant starches]]></category>
		<category><![CDATA[Whole Grains]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=266</guid>
		<description><![CDATA[Resistant Starch shows promise for numerous health benefits. These benefits include blood sugar, colon, insulin, weight loss, fat loss, and decreased calories.]]></description>
		<wfw:commentRss>http://drchadedwards.com/266/resistant-starch-what-is-it/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Glycolysis Step-by-Step</title>
		<link>http://drchadedwards.com/240/glycolysis-step-by-step/</link>
		<comments>http://drchadedwards.com/240/glycolysis-step-by-step/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 12:09:29 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Increase Metabolism]]></category>
		<category><![CDATA[Physiology]]></category>
		<category><![CDATA[Atp]]></category>
		<category><![CDATA[Carbon Sugar]]></category>
		<category><![CDATA[Cellular Energy]]></category>
		<category><![CDATA[Control Mechanism]]></category>
		<category><![CDATA[Diphosphate]]></category>
		<category><![CDATA[Energy Currency]]></category>
		<category><![CDATA[Enzyme Hexokinase]]></category>
		<category><![CDATA[Fructose]]></category>
		<category><![CDATA[Glucokinase]]></category>
		<category><![CDATA[Glucose Levels]]></category>
		<category><![CDATA[Glucose Molecule]]></category>
		<category><![CDATA[High Energy Phosphates]]></category>
		<category><![CDATA[Inhibition]]></category>
		<category><![CDATA[Pfk]]></category>
		<category><![CDATA[Phosphate]]></category>
		<category><![CDATA[Phosphofructokinase]]></category>
		<category><![CDATA[Phosphorylation]]></category>
		<category><![CDATA[Step 2]]></category>
		<category><![CDATA[Step 3]]></category>
		<category><![CDATA[Sugar Step]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=240</guid>
		<description><![CDATA[Glycolysis is a 9 step process that breaks glucose down into 2 ATP and 2 Pyruvates. This article discussed the processes step by step.]]></description>
		<wfw:commentRss>http://drchadedwards.com/240/glycolysis-step-by-step/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How the Body Gets Energy Through Glycolysis</title>
		<link>http://drchadedwards.com/228/how-the-body-gets-energy-through-glycolysis/</link>
		<comments>http://drchadedwards.com/228/how-the-body-gets-energy-through-glycolysis/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 12:42:04 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Increase Metabolism]]></category>
		<category><![CDATA[acetyl CoA]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Anaerobic Exercise]]></category>
		<category><![CDATA[anaerobic metabolism]]></category>
		<category><![CDATA[Analogy]]></category>
		<category><![CDATA[Atp]]></category>
		<category><![CDATA[citric acid cycle]]></category>
		<category><![CDATA[Cytoplasm]]></category>
		<category><![CDATA[Dump Truck]]></category>
		<category><![CDATA[Electron Acceptor]]></category>
		<category><![CDATA[Electrons]]></category>
		<category><![CDATA[Energy Currency]]></category>
		<category><![CDATA[Energy Demands]]></category>
		<category><![CDATA[Energy Supply]]></category>
		<category><![CDATA[Fates]]></category>
		<category><![CDATA[Front Yard]]></category>
		<category><![CDATA[glucose energy]]></category>
		<category><![CDATA[Glucose Metabolism]]></category>
		<category><![CDATA[Glut 4]]></category>
		<category><![CDATA[Glycolysis]]></category>
		<category><![CDATA[immediate energy]]></category>
		<category><![CDATA[Insulin]]></category>
		<category><![CDATA[Kreb Cycle]]></category>
		<category><![CDATA[Kreb S Cycle]]></category>
		<category><![CDATA[kreb's cycle]]></category>
		<category><![CDATA[Lactate]]></category>
		<category><![CDATA[lactate production]]></category>
		<category><![CDATA[lactic acid production]]></category>
		<category><![CDATA[lactic acidosis]]></category>
		<category><![CDATA[Mitochondria]]></category>
		<category><![CDATA[Myocyte]]></category>
		<category><![CDATA[NADH production]]></category>
		<category><![CDATA[oxygen debt]]></category>
		<category><![CDATA[Pyruvate]]></category>
		<category><![CDATA[TCA cycle]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=228</guid>
		<description><![CDATA[Glucose is essential for cellular energy. Here, we discuss how it is utilized for energy.]]></description>
		<wfw:commentRss>http://drchadedwards.com/228/how-the-body-gets-energy-through-glycolysis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insulin: Friend or Foe?</title>
		<link>http://drchadedwards.com/181/insulin-friend-or-foe/</link>
		<comments>http://drchadedwards.com/181/insulin-friend-or-foe/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 10:56:01 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Adipose Cells]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Carnitine]]></category>
		<category><![CDATA[Cell Surface]]></category>
		<category><![CDATA[Cellular Metabolism]]></category>
		<category><![CDATA[Diabetic Ketoacidosis]]></category>
		<category><![CDATA[Diabetics]]></category>
		<category><![CDATA[Fatty Acids]]></category>
		<category><![CDATA[Friend Or Foe]]></category>
		<category><![CDATA[Glucagon]]></category>
		<category><![CDATA[Glucose Production]]></category>
		<category><![CDATA[Glucose Transporters]]></category>
		<category><![CDATA[Glucose Uptake]]></category>
		<category><![CDATA[Glut 4]]></category>
		<category><![CDATA[Insulin]]></category>
		<category><![CDATA[Ketones]]></category>
		<category><![CDATA[Metabolism Of Fats]]></category>
		<category><![CDATA[Mitochondria]]></category>
		<category><![CDATA[Primary Source]]></category>
		<category><![CDATA[Source Of Energy]]></category>
		<category><![CDATA[Triglycerides]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=181</guid>
		<description><![CDATA[Insulin has a number of essential functions. However, an excess of this vital hormone can be extremely detrimental. ]]></description>
		<wfw:commentRss>http://drchadedwards.com/181/insulin-friend-or-foe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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