Fish Oil Is A Great Source of Omega-3 Fatty Acids

Dr Chad Edwards Fish Oil Omega-3 Spring Valley Bottle

I have discussed this topic multiple times in the past and believe that there are significant benefits to supplementing with Omega-3 fatty acids. Omega-3′s & Fish Oil are some of the most common supplements that I see patients using. The problem is that they aren’t getting the right stuff. There are 2 fatty acids that [...]

Where Do We Get Our Omega-3 Fatty Acids?

It is important to understand good sources and ratios of Omega-3 & Omega-6 fatty acids. This post will help.

Omega-3s & 6s – The Balance Between The Two Matters

The balance between Omega-3 & Omega-6 fatty acids is important. A variety of health problems arise when this balance is disturbed. Find out why this is true here.

What Is the Big Deal With Omega-3s & 6s?

Arachadonic Acid Pathway

Omega-6 & Omega-3 fatty acids are important to our health. Here, I discuss some of the reasons they are important and touch on how to improve their contribution to your diet.

What’s Is An Omega-3 Fat?

Arachadonic Acid Pathway

Omega-3 fatty acids are an essential component of proper nutrition. What are they and where does the name come from?