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	<title>Dr. Chad Edwards &#187; Weight Managment</title>
	<atom:link href="http://drchadedwards.com/category/weight-managment/feed/" rel="self" type="application/rss+xml" />
	<link>http://drchadedwards.com</link>
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		<title>Are diet drinks really helping?</title>
		<link>http://drchadedwards.com/1198/are-diet-drinks-really-helping/</link>
		<comments>http://drchadedwards.com/1198/are-diet-drinks-really-helping/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 03:36:32 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Weight Managment]]></category>
		<category><![CDATA[Artificial Sweeteners]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Coca Cola]]></category>
		<category><![CDATA[Coke Coca]]></category>
		<category><![CDATA[Comedian]]></category>
		<category><![CDATA[Consumption]]></category>
		<category><![CDATA[Cottage Cheese]]></category>
		<category><![CDATA[Diet Coke]]></category>
		<category><![CDATA[Diet Drinks]]></category>
		<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[Free Rides]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Health Drinks]]></category>
		<category><![CDATA[Neurobiology]]></category>
		<category><![CDATA[Oz Diet]]></category>
		<category><![CDATA[Soda]]></category>
		<category><![CDATA[Sugar Cravings]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=1198</guid>
		<description><![CDATA[When it comes to drinking sweet tasting substances (soda, coke, coca cola, pop, tea, etc) there are no free rides! I've seen extremely overweight people drinking a 44 oz 'diet coke' and just had to chuckle. Now, I'm not saying that drinking any diet drinks make you fat but it reminds me of a comedian [...]]]></description>
		<wfw:commentRss>http://drchadedwards.com/1198/are-diet-drinks-really-helping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss &#8211; Is It Really As Simple As A + B = C?</title>
		<link>http://drchadedwards.com/315/weight-loss-is-it-really-as-simple-as-a-b-c/</link>
		<comments>http://drchadedwards.com/315/weight-loss-is-it-really-as-simple-as-a-b-c/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 16:58:57 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Physiology]]></category>
		<category><![CDATA[Weight Managment]]></category>
		<category><![CDATA[Apples And Oranges]]></category>
		<category><![CDATA[Body Composition]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Bouts]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Degree Celcius]]></category>
		<category><![CDATA[Duration]]></category>
		<category><![CDATA[Exercise Duration]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[Human Metabolism]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Kilocalories]]></category>
		<category><![CDATA[Kilograms]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Measurement]]></category>
		<category><![CDATA[Metab]]></category>
		<category><![CDATA[Metric System]]></category>
		<category><![CDATA[Ml]]></category>
		<category><![CDATA[System Measures]]></category>
		<category><![CDATA[Type Of Food]]></category>
		<category><![CDATA[Unit Of Energy]]></category>
		<category><![CDATA[Unit Of Measure]]></category>
		<category><![CDATA[Weight Calories]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=315</guid>
		<description><![CDATA[Weight loss is dependent on numerous factors and cannot be simplified to calories consumed vs calories burned.]]></description>
		<wfw:commentRss>http://drchadedwards.com/315/weight-loss-is-it-really-as-simple-as-a-b-c/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Glycolysis Step-by-Step</title>
		<link>http://drchadedwards.com/240/glycolysis-step-by-step/</link>
		<comments>http://drchadedwards.com/240/glycolysis-step-by-step/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 12:09:29 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Increase Metabolism]]></category>
		<category><![CDATA[Physiology]]></category>
		<category><![CDATA[Atp]]></category>
		<category><![CDATA[Carbon Sugar]]></category>
		<category><![CDATA[Cellular Energy]]></category>
		<category><![CDATA[Control Mechanism]]></category>
		<category><![CDATA[Diphosphate]]></category>
		<category><![CDATA[Energy Currency]]></category>
		<category><![CDATA[Enzyme Hexokinase]]></category>
		<category><![CDATA[Fructose]]></category>
		<category><![CDATA[Glucokinase]]></category>
		<category><![CDATA[Glucose Levels]]></category>
		<category><![CDATA[Glucose Molecule]]></category>
		<category><![CDATA[High Energy Phosphates]]></category>
		<category><![CDATA[Inhibition]]></category>
		<category><![CDATA[Pfk]]></category>
		<category><![CDATA[Phosphate]]></category>
		<category><![CDATA[Phosphofructokinase]]></category>
		<category><![CDATA[Phosphorylation]]></category>
		<category><![CDATA[Step 2]]></category>
		<category><![CDATA[Step 3]]></category>
		<category><![CDATA[Sugar Step]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=240</guid>
		<description><![CDATA[Glycolysis is a 9 step process that breaks glucose down into 2 ATP and 2 Pyruvates. This article discussed the processes step by step.]]></description>
		<wfw:commentRss>http://drchadedwards.com/240/glycolysis-step-by-step/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How the Body Gets Energy Through Glycolysis</title>
		<link>http://drchadedwards.com/228/how-the-body-gets-energy-through-glycolysis/</link>
		<comments>http://drchadedwards.com/228/how-the-body-gets-energy-through-glycolysis/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 12:42:04 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Increase Metabolism]]></category>
		<category><![CDATA[acetyl CoA]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Anaerobic Exercise]]></category>
		<category><![CDATA[anaerobic metabolism]]></category>
		<category><![CDATA[Analogy]]></category>
		<category><![CDATA[Atp]]></category>
		<category><![CDATA[citric acid cycle]]></category>
		<category><![CDATA[Cytoplasm]]></category>
		<category><![CDATA[Dump Truck]]></category>
		<category><![CDATA[Electron Acceptor]]></category>
		<category><![CDATA[Electrons]]></category>
		<category><![CDATA[Energy Currency]]></category>
		<category><![CDATA[Energy Demands]]></category>
		<category><![CDATA[Energy Supply]]></category>
		<category><![CDATA[Fates]]></category>
		<category><![CDATA[Front Yard]]></category>
		<category><![CDATA[glucose energy]]></category>
		<category><![CDATA[Glucose Metabolism]]></category>
		<category><![CDATA[Glut 4]]></category>
		<category><![CDATA[Glycolysis]]></category>
		<category><![CDATA[immediate energy]]></category>
		<category><![CDATA[Insulin]]></category>
		<category><![CDATA[Kreb Cycle]]></category>
		<category><![CDATA[Kreb S Cycle]]></category>
		<category><![CDATA[kreb's cycle]]></category>
		<category><![CDATA[Lactate]]></category>
		<category><![CDATA[lactate production]]></category>
		<category><![CDATA[lactic acid production]]></category>
		<category><![CDATA[lactic acidosis]]></category>
		<category><![CDATA[Mitochondria]]></category>
		<category><![CDATA[Myocyte]]></category>
		<category><![CDATA[NADH production]]></category>
		<category><![CDATA[oxygen debt]]></category>
		<category><![CDATA[Pyruvate]]></category>
		<category><![CDATA[TCA cycle]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=228</guid>
		<description><![CDATA[Glucose is essential for cellular energy. Here, we discuss how it is utilized for energy.]]></description>
		<wfw:commentRss>http://drchadedwards.com/228/how-the-body-gets-energy-through-glycolysis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adenosine TriPhosphate (ATP) is the Energy Currency for the Cell</title>
		<link>http://drchadedwards.com/230/adenosine-triphosphate-atp-is-the-energy-currency-for-the-cell/</link>
		<comments>http://drchadedwards.com/230/adenosine-triphosphate-atp-is-the-energy-currency-for-the-cell/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 11:10:27 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Increase Metabolism]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[ATP production]]></category>
		<category><![CDATA[Beta Oxidation]]></category>
		<category><![CDATA[carbohydrate catabolism]]></category>
		<category><![CDATA[carbohydrate metabolism]]></category>
		<category><![CDATA[Carbon Molecules]]></category>
		<category><![CDATA[Cellular Metabolism]]></category>
		<category><![CDATA[citric acid cycle]]></category>
		<category><![CDATA[Degree Celsius]]></category>
		<category><![CDATA[Electron Transport System]]></category>
		<category><![CDATA[Energy Currency]]></category>
		<category><![CDATA[energy currency of the cell]]></category>
		<category><![CDATA[Energy Heat]]></category>
		<category><![CDATA[Energy Production]]></category>
		<category><![CDATA[Energy Source]]></category>
		<category><![CDATA[Ets]]></category>
		<category><![CDATA[Fadh]]></category>
		<category><![CDATA[fat metabolism]]></category>
		<category><![CDATA[Fatty Acid Metabolism]]></category>
		<category><![CDATA[Fatty Acids]]></category>
		<category><![CDATA[Glycolysis]]></category>
		<category><![CDATA[Intermediate Products]]></category>
		<category><![CDATA[Kilocalories]]></category>
		<category><![CDATA[Kreb Cycle]]></category>
		<category><![CDATA[Kreb S Cycle]]></category>
		<category><![CDATA[kreb's cycle]]></category>
		<category><![CDATA[Lactate]]></category>
		<category><![CDATA[Minor Exceptions]]></category>
		<category><![CDATA[Mitochondria]]></category>
		<category><![CDATA[oxygen metabolism]]></category>
		<category><![CDATA[protein deamination]]></category>
		<category><![CDATA[Protein Metabolism]]></category>
		<category><![CDATA[Pyruvate]]></category>
		<category><![CDATA[TCA cycle]]></category>
		<category><![CDATA[triglyceride metabolism]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=230</guid>
		<description><![CDATA[ATP is the energy currency of the cell and is produced through metabolism of Carbohydrates, Proteins, and Fats.]]></description>
		<wfw:commentRss>http://drchadedwards.com/230/adenosine-triphosphate-atp-is-the-energy-currency-for-the-cell/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Insulin: Friend or Foe?</title>
		<link>http://drchadedwards.com/181/insulin-friend-or-foe/</link>
		<comments>http://drchadedwards.com/181/insulin-friend-or-foe/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 10:56:01 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Adipose Cells]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Carnitine]]></category>
		<category><![CDATA[Cell Surface]]></category>
		<category><![CDATA[Cellular Metabolism]]></category>
		<category><![CDATA[Diabetic Ketoacidosis]]></category>
		<category><![CDATA[Diabetics]]></category>
		<category><![CDATA[Fatty Acids]]></category>
		<category><![CDATA[Friend Or Foe]]></category>
		<category><![CDATA[Glucagon]]></category>
		<category><![CDATA[Glucose Production]]></category>
		<category><![CDATA[Glucose Transporters]]></category>
		<category><![CDATA[Glucose Uptake]]></category>
		<category><![CDATA[Glut 4]]></category>
		<category><![CDATA[Insulin]]></category>
		<category><![CDATA[Ketones]]></category>
		<category><![CDATA[Metabolism Of Fats]]></category>
		<category><![CDATA[Mitochondria]]></category>
		<category><![CDATA[Primary Source]]></category>
		<category><![CDATA[Source Of Energy]]></category>
		<category><![CDATA[Triglycerides]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=181</guid>
		<description><![CDATA[Insulin has a number of essential functions. However, an excess of this vital hormone can be extremely detrimental. ]]></description>
		<wfw:commentRss>http://drchadedwards.com/181/insulin-friend-or-foe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Exactly What is the Paleo Diet?</title>
		<link>http://drchadedwards.com/176/exactly-what-is-the-paleo-diet/</link>
		<comments>http://drchadedwards.com/176/exactly-what-is-the-paleo-diet/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 21:05:36 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Health Promotion & Disease Prevention]]></category>
		<category><![CDATA[Intake Control]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Acid Base Balance]]></category>
		<category><![CDATA[Arguement]]></category>
		<category><![CDATA[Bread Wheat]]></category>
		<category><![CDATA[Caloric Intake]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Corain]]></category>
		<category><![CDATA[crohn's disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diet Info]]></category>
		<category><![CDATA[Dietary Recommendations]]></category>
		<category><![CDATA[Dramatic Departure]]></category>
		<category><![CDATA[Eiro Research]]></category>
		<category><![CDATA[EiroFit]]></category>
		<category><![CDATA[eirofit weightloss]]></category>
		<category><![CDATA[Excretion]]></category>
		<category><![CDATA[Fad Diet]]></category>
		<category><![CDATA[Gimmick]]></category>
		<category><![CDATA[Good Question]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[healthy weightloss]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[hyperlipidemia]]></category>
		<category><![CDATA[Introductory Overview]]></category>
		<category><![CDATA[Irritants]]></category>
		<category><![CDATA[Lean Meats]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[natural weightloss]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[Quality Foods]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[weightloss program]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=176</guid>
		<description><![CDATA[You may have been wanting to improve your health and fitness or lose weight and stumbled across the "paleo diet." So what, exactly, is the paleo diet? Good question and I hope I can give you a good introductory overview in a few hundred words. Let me start by saying that the scientific evidence supporting [...]]]></description>
		<wfw:commentRss>http://drchadedwards.com/176/exactly-what-is-the-paleo-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New York City Agrees with Me</title>
		<link>http://drchadedwards.com/168/new-york-city-agrees-with-me/</link>
		<comments>http://drchadedwards.com/168/new-york-city-agrees-with-me/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 02:40:04 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Intake Control]]></category>
		<category><![CDATA[calorie counting to lose weight]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[healthy weightloss]]></category>
		<category><![CDATA[natural weightloss]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[News Report]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Public Service Announcement]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tv News]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss through calorie counting]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=168</guid>
		<description><![CDATA[I found it VERY interesting that I had just posted my article 'Don't Drink Your Calories' when I saw a TV News report that showed this video. Play it now... WOW! Hard to argue with that - I thought that video added some great emphasis on what I was trying to say! That video is [...]]]></description>
		<wfw:commentRss>http://drchadedwards.com/168/new-york-city-agrees-with-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://drchadedwards.com/wp-content/uploads/2010/01/drinking-fat1.flv" length="1167052" type="video/x-flv" />
		</item>
		<item>
		<title>Don&#8217;t Drink Your Calories</title>
		<link>http://drchadedwards.com/148/dont-drink-your-calories/</link>
		<comments>http://drchadedwards.com/148/dont-drink-your-calories/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 15:27:08 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Intake Control]]></category>
		<category><![CDATA[10 Years]]></category>
		<category><![CDATA[Average Person]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Caloric Intake]]></category>
		<category><![CDATA[calorie control]]></category>
		<category><![CDATA[Calorie Intake]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Coke Soda Pop]]></category>
		<category><![CDATA[Cokes]]></category>
		<category><![CDATA[Counting Calories]]></category>
		<category><![CDATA[Cutting Out]]></category>
		<category><![CDATA[drink calories]]></category>
		<category><![CDATA[Extra 200]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fast weightloss]]></category>
		<category><![CDATA[Fruit Juices]]></category>
		<category><![CDATA[juice calories]]></category>
		<category><![CDATA[Juice Milk]]></category>
		<category><![CDATA[Kcal]]></category>
		<category><![CDATA[liquid calories]]></category>
		<category><![CDATA[milk calories]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Oz]]></category>
		<category><![CDATA[Period Of Time]]></category>
		<category><![CDATA[Portion Control]]></category>
		<category><![CDATA[Several Times]]></category>
		<category><![CDATA[slow weight loss]]></category>
		<category><![CDATA[slow weightloss]]></category>
		<category><![CDATA[Sodas]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Whole Milk]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=148</guid>
		<description><![CDATA[Cutting out calories in liquid form can result in a big change in your weight over time.]]></description>
		<wfw:commentRss>http://drchadedwards.com/148/dont-drink-your-calories/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Portion Control is Key!!!</title>
		<link>http://drchadedwards.com/86/portion-control-is-key/</link>
		<comments>http://drchadedwards.com/86/portion-control-is-key/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 22:02:35 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Intake Control]]></category>
		<category><![CDATA[best weight loss]]></category>
		<category><![CDATA[best weightloss]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Calories Per Day]]></category>
		<category><![CDATA[Energy Calories]]></category>
		<category><![CDATA[Energy Demands]]></category>
		<category><![CDATA[Energy Stores]]></category>
		<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[Excess Energy]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[First Law Of Thermodynamics]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Human Body]]></category>
		<category><![CDATA[Law Of Thermodynamics]]></category>
		<category><![CDATA[Manipulation]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Muscle Loss]]></category>
		<category><![CDATA[Portion Control]]></category>
		<category><![CDATA[portion control for weightloss]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Resupply]]></category>
		<category><![CDATA[Scientific Method]]></category>
		<category><![CDATA[Sleep And Rest]]></category>

		<guid isPermaLink="false">http://drchadedwards.com/?p=86</guid>
		<description><![CDATA[As stated previously, controlling intake is an essential component to weight control. You must know how much you are taking in. Otherwise, you will never know what adjustments need to be made. The scientific method requires the manipulation of only one variable and evaluating the results. The fact is, many people are inadvertently manipulating multiple variables [...]]]></description>
		<wfw:commentRss>http://drchadedwards.com/86/portion-control-is-key/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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