In contrast to the other water soluble vitamins, cobalamin is stored in the body (~4-5 mg) Good sources: This vitamin is not found in plants! It is synthesized only by microorganisms. Animals obtain cobalamin from intestinal flora or by eating the meats of other animals. Especially liver, whole milk, eggs, oysters, fresh shrimp, pork, and [...]
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Tina Chyz:
Dr. Edwards and Prolotherapy are giving my life back to me. I have suffered with lower back pain for 30 years. After just three treatments. I can now stand on my feet for an extended period of time and not have to sit down to get some relief. Dr. Edwards and his staff have been very personable, polite and knowledgeable. I recommend this treatment and this Dr. with no hesitation.Tina Chyz
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Dr. Edwards and Prolotherapy are giving my life back to me. I have suffered with lower back pain for 30 years. After just three treatments. I can now stand on my feet for an extended period of time and not have to sit down to get some relief. Dr. Edwards and his staff have been very personable, polite and knowledgeable. I recommend this treatment and this Dr. with no hesitation.Tina Chyz
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Paleo? But I LOVE my bread…
The majority of my patients come to me because they are seeking improved health and understand that my approach is through the ‘Healthy Trinity’ consisting of Nutrition, Exercise, and the 3R’s. However, it is still fairly common that, when I mention and describe the Paleo Diet, patients change their expression. “You mean I can’t eat [...]
What Your Hands Can Tell You About Your Food
If you’ve read any of my stuff or hear me talk at all then you know I recommend eliminating (or dramatically reducing) gluten from your diet. I have a lot of patients who ask me if I’ll test them for Celiac disease or gluten intolerance. Yes, I’ll test them but I often recommend against testing [...]
Healthy Gut, Healthy Body
Most of my patients want to improve their overall health. Occasionally I’ll have someone come in with a vague abdominal pain or some other abdominal symptoms. Some of them have been to their OB/GYN, general surgeon, gastroenterologist, family doc, pediatrician, etc and they still don’t have an answer. Sometimes they get surgery to “see what’s [...]
How To Know If You’re Getting Enough Vitamins
If you know me at all then you know that I’m a huge proponent of proper nutrition. It is one of the cornerstones of my ‘Healthy Trinity’ which is the foundation of optimizing health. The Functional Medicine approach to nutrition means that each person has an adequate & functional nutritional status. We have to have [...]
The Mismanaged Thyroid (Gland & Hormones)
I had a patient the other day, I’ll call her Sally, who was a new patient and had been recommended by a friend. She told me that she didn’t fell right. She felt as though “something was wrong” and “I don’t feel like I used to feel.” She told me she had been to several [...]
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