Consists of 8 naturally occuring tocopherols. Apparently, a-tocopherol is the most active. Good sources: Vegetable oils, margarine, wheat germ, nuts, dark green veggies, and whole grains. Liver and eggs contain moderate amounts.
Vitamin E
Filed Under: Vitamins Tagged With: Antioxidant, Cell Membranes, Cellular Membranes, Green Veggies, Lipid Absorption, Liver, Margarine, Moderate Amounts, Occuring, Peroxides, Polyunsaturated Fatty Acids, Premature Infants, Rbc, Tocopherol, Tocopherols, Toxicity, Vegetable Oils, Vitamin E, Wheat Germ, Whole Grains
Oxidative Damage Explained
If you looked at the ETS then you know that oxygen is essential for adequate energy production. It accepts the electrons generated in glycolysis and Kreb’s. However, oxygen can also be detrimental. Free radicals are produced from exposure to one of several factors. Inflammation, radiation (i.e. x-rays), aging, high pO2, smog (such as ozone or [...]
Filed Under: Cardiovascular Disease Tagged With: Adequate Energy, aging, Anion, Anti Oxidants, anti-oxidant, catalase, Cell Membranes, Eiro Antioxidant, eiro nutriceutical, Eiro Research, Electrons, Energy Production, exercise oxidative damage, Free Radical Production, Free Radical Scavengers, Free Radicals, free-radical, glutathione, glutathione peroxidase, Glycolysis, harbor-weiss reaction, Hydrogen Peroxide, Hydroxyl Radical, hypochlorous acid, Kreb, organic peroxide radical, organic radicals, oxidative damage, oxidative stress, oxygen metabolism, Perfusion, Powerful Stuff, Reactive Oxygen Species, Several Factors, singlet oxygen, Smog, SOD, superoxide anion, Superoxide dismutase, Transition Metal, Unstable Molecule, White Blood Cells, X Rays
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