Oxidative Damage Explained

If you looked at the ETS then you know that oxygen is essential for adequate energy production. It accepts the electrons generated in glycolysis and Kreb’s. However, oxygen can also be detrimental. Free radicals are produced from exposure to one of several factors. Inflammation, radiation (i.e. x-rays), aging, high pO2, smog (such as ozone or [...]

Guarana – just another Caffeine?

ginseng

Paullinia cupana (P. crysan, P. sorbilis). Native to the Amazon basin, especially in Brazil. It has a fruit about the size of a coffee berry & contains approximately twice as much caffeine. The caffeine is a defense mechanism for the plant which repels pathogens.

Acai is common to many health related fruit juices

acai-berry-basket

Acai has been included in many health beverage fruit juices lately due to its numerous vitamins and phytonutrients.  The benefits of Acai as a superfruit/superfood, as well as some of the research behind it, is discussed below. Euterpe oleracea is a species of palm tree Found in South America. The polyphenols in acai slow the [...]

Caja is a carotenoid powerhouse

caja

Caja is a superfruit due to its high contents of calcium, magnesium, potassium, iron, as well as Vitamins B & C, but especially its content of carotenoids.