EiroFit | Dr. Chad Edwards

Resistant Starch: What Is It??

February 26, 2010 By Doc 2 Comments

Resistant Starch shows promise for numerous health benefits. These benefits include blood sugar, colon, insulin, weight loss, fat loss, and decreased calories.

Filed Under: Carbohydrates Tagged With: Amylose Corn, Banana Flour, Branched Chain, Colon Health, Colonic Bacteria, Corn Flakes, diabetes, Eiro Research, EiroFit, Glycemic Control, glycemic index, Glycemic Index Of Foods, Green Banana, hi maize, Insoluble Fiber, Insulin Management, Insulin Sensitivity, Large Intestine, Pancrease, Resistant Starch, Rs1, Satiety, Small Intestine, soluble fiber, Starchy Foods, Straight Chain, Weight Loss, what are resistant starches, Whole Grains

Exactly What is the Paleo Diet?

January 26, 2010 By Doc 2 Comments

You may have been wanting to improve your health and fitness or lose weight and stumbled across the “paleo diet.” So what, exactly, is the paleo diet? Good question and I hope I can give you a good introductory overview in a few hundred words. Let me start by saying that the scientific evidence supporting [...]

Filed Under: Health Promotion & Disease Prevention, Intake Control, Nutrition Tagged With: Acid Base Balance, Arguement, Bread Wheat, Caloric Intake, cancer, cardiovascular disease, Corain, crohn's disease, diabetes, Diet Info, Dietary Recommendations, Dramatic Departure, Eiro Research, EiroFit, eirofit weightloss, Excretion, Fad Diet, Gimmick, Good Question, Green Beans, health & wellness, Health And Fitness, healthy weightloss, Heart Disease, hyperlipidemia, Introductory Overview, Irritants, Lean Meats, Lentils, natural weightloss, Oats, Obesity, Paleo Diet, Quality Foods, stroke, Weight Loss, weightloss, weightloss program

Fish Oil Is A Great Source of Omega-3 Fatty Acids

I have discussed this topic multiple times in the past and believe that there are significant benefits to supplementing with Omega-3 fatty acids. Omega-3′s & Fish Oil are some of the most common supplements that I see patients using. The problem is that they aren’t getting the right stuff. There are 2 fatty acids that [...]

Tensegrity Tip – 2 Ways To Increase Vitamin D

Dr. Chad Edwards recommends ensuring adequate Vitamin D levels. Most patients will need some supplementation in order to ensure these appropriate levels. Here are 2 ways to supplement…

Tensegrity Tip – Gut Health & The Paleo Diet

Dr. Chad Edwards is one of the few doctors in Tulsa, Oklahoma practicing Functional Medicine. Functional medicine seeks to identify the source or root cause of the problem and focus efforts on treating that issue. When that issue is fixed then the subsequent problems will take care of themselves. The Tensegrity Tip for today is [...]

Tulsa Prolotherapy – Is It Right For You And How Do You Know?

Prolotherapy is, without question, one of the greatest procedures I have ever seen or experienced. Before I moved to Tulsa, I started looking for prolotherapy physicians in the Tulsa area. Now, I know a lot of drug reps and physicians in Tulsa. I found 1 pretty quick but it took months to find the second. [...]

Are diet drinks really helping?

When it comes to drinking sweet tasting substances (soda, coke, coca cola, pop, tea, etc) there are no free rides! I’ve seen extremely overweight people drinking a 44 oz ‘diet coke’ and just had to chuckle. Now, I’m not saying that drinking any diet drinks make you fat but it reminds me of a comedian [...]

Resistant Starch: What Is It??

Exactly What is the Paleo Diet?

What Patients Are Saying

Stay In Touch With Dr Edwards!

Fish Oil Is A Great Source of Omega-3 Fatty Acids

Tensegrity Tip – 2 Ways To Increase Vitamin D

Tensegrity Tip – Gut Health & The Paleo Diet

Tulsa Prolotherapy – Is It Right For You And How Do You Know?

Are diet drinks really helping?

Recent Comments

Nutrition

Exercise

Resistant Starch: What Is It??

Exactly What is the Paleo Diet?

What Patients Are Saying

Stay In Touch With Dr Edwards!

Popular Posts

Fish Oil Is A Great Source of Omega-3 Fatty Acids

Tensegrity Tip – 2 Ways To Increase Vitamin D

Tensegrity Tip – Gut Health & The Paleo Diet

Tulsa Prolotherapy – Is It Right For You And How Do You Know?

Are diet drinks really helping?

Recent Comments

Nutrition

Exercise