Energy Production Through the Kreb’s Cycle

Kreb's Cycle Energy

The Kreb’s Cycle is an essential pathway for the complete metabolism off all foods. It is a critical component for energy production in the cell.

Vitamin B2 (Riboflavin)

Riboflavin is needed for the formation of flavin mononucleotide (FMN, seen in Complex I of the ETS) and flavin adenine dinucleotide (FAD, from Step 6 of the Krebs). Below is a diagram that shows their structures. Riboflavin is light-sensitive! That’s why you won’t see milk in a clear bottle or container. Good sources: Milk, eggs, [...]