Cattle Tracks Beef – Holy Cow!!

A Package of Cattle Tracks Organic Ground Beef

If you know anything about me then you know that I am big on a proper ratio of Omega-6 to Omega-3 fatty acids. We know that eating too much unhealthy fat is a serious detriment to overall health and is a direct contributor to a number of health issues such as cardiovascular disease. We used [...]

So you want to lose weight…

America is currently undergoing a healthcare crisis! This crisis is NOT because of a lack of health care coverage for all Americans. The problem is obesity. America is fat! 6 out of 10 Americans are overweight or obese. Americans spend $4.4 billion per year on gastric bypass every year. Americans spend $147,000,000,000 (that is Billion!!!) [...]