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Exactly What is the Paleo Diet?

January 26, 2010 By 4 Comments
Paleo Diet

You may have been wanting to improve your health and fitness or lose weight and stumbled across the “paleo diet.” So what, exactly, is the paleo diet? Good question and I hope I can give you a good introductory overview in a few hundred words. Let me start by saying that the scientific evidence supporting [...]

Filed Under: Health Promotion & Disease Prevention, Intake Control, Nutrition Tagged With: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

New York City Agrees with Me

January 8, 2010 By Leave a Comment

I found it VERY interesting that I had just posted my article ‘Don’t Drink Your Calories’ when I saw a TV News report that showed this video. Play it now… WOW! Hard to argue with that – I thought that video added some great emphasis on what I was trying to say! That video is [...]

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