Paleo? But I LOVE my bread…

dr chad edwards paleo nutrition wheat bread health doctor

The majority of my patients come to me because they are seeking improved health and understand that my approach is through the ‘Healthy Trinity’ consisting of Nutrition, Exercise, and the 3R’s. However, it is still fairly common that, when I mention and describe the Paleo Diet, patients change their expression. “You mean I can’t eat [...]

Tensegrity Tip – Gut Health & The Paleo Diet

Dr. Chad Edwards is one of the few doctors in Tulsa, Oklahoma practicing Functional Medicine. Functional medicine seeks to identify the source or root cause of the problem and focus efforts on treating that issue. When that issue is fixed then the subsequent problems will take care of themselves. The Tensegrity Tip for today is [...]

Exactly What is the Paleo Diet?

Paleo Diet

You may have been wanting to improve your health and fitness or lose weight and stumbled across the “paleo diet.” So what, exactly, is the paleo diet? Good question and I hope I can give you a good introductory overview in a few hundred words. Let me start by saying that the scientific evidence supporting [...]