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Fish Oil Is A Great Source of Omega-3 Fatty Acids

January 24, 2012 By Leave a Comment
Dr Chad Edwards Fish Oil Omega-3 Spring Valley Bottle

I have discussed this topic multiple times in the past and believe that there are significant benefits to supplementing with Omega-3 fatty acids. Omega-3′s & Fish Oil are some of the most common supplements that I see patients using. The problem is that they aren’t getting the right stuff. There are 2 fatty acids that [...]

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Vitamin E

February 11, 2010 By Leave a Comment

Consists of 8 naturally occuring tocopherols. Apparently, a-tocopherol is the most active. Good sources: Vegetable oils, margarine, wheat germ, nuts, dark green veggies, and whole grains. Liver and eggs contain moderate amounts.

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