Omega-6 & Omega-3 fatty acids are important to our health. Here, I discuss some of the reasons they are important and touch on how to improve their contribution to your diet.
Guarana – just another Caffeine?
December 25, 2009 By 1 Comment
Paullinia cupana (P. crysan, P. sorbilis). Native to the Amazon basin, especially in Brazil. It has a fruit about the size of a coffee berry & contains approximately twice as much caffeine. The caffeine is a defense mechanism for the plant which repels pathogens.
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